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Sailaday OK – Life changing therapy at sea

Sailaday OK supports marine based adventure therapy to help adults, their families and young persons recover from the consequences of addictions, abuse and other trauma .

Our unique evidence based therapeutic model promotes positive personal change through practical expereince. To reduce disadvantage and social exclusion  by provision of therapeutic sailing  & Educate therapists and skippers in the benefits of therapeutic sailing.


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Home Participants who we work with

th IMG 3295th IMG 1722Introduction and essential information

Sailing is a challenging and fun way to develop self-confidence and change lives. It provides an intense, structured environment with defined boundaries and a clear common purpose: the successful completion of a voyage. Participants learn to manage themselves and interact with others, dramatically boosting their self-awareness and confidence


This is a therapeutic experience and we aim to fulfill these outcomes


  • You will  report feeling physically healthier and feel more able/ responsible for taking care of yourselves physically
  • You are likely to feel an improvement in your self esteem, improve self reliance, improve your communication skills and have an increased feeling of hope.
  • You are likely to  benefit from the experience of team work and co-operation and have a more  positive attitude toward others
  • It has been proven that you are more likely  to complete treatment as a consequence of the SOK experience.


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