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Sailaday OK – Life changing therapy at sea

Sailaday OK supports marine based adventure therapy to help adults, their families and young persons recover from the consequences of addictions, abuse and other trauma .

Our unique evidence based therapeutic model promotes positive personal change through practical expereince. To reduce disadvantage and social exclusion  by provision of therapeutic sailing  & Educate therapists and skippers in the benefits of therapeutic sailing.

 

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June/July 2010 Women’s group.

June/July 2010 Women’s group.

‘E’ (age 29 long-term alcohol use and history of abuse)

“I learnt I can do more and I don’t have to put myself down, now I can face the challenges to come”

‘C’ (age 39 long-term alcohol and abusive relationships)

“I came away feeling healthier, more confident and in control of myself, I believe I rose to the challenges and did really well”

“The groups proved helpful and gave m insights to how I am”. “I had a great insight in to how I steer toward dangerous relationships (rocks) even when I am doing fine, when I stay connected to myself I can keep a good course”

‘C’ (54 long-term alcohol use and abuse)

“When I made mistakes I was not criticised so I can now seek guidance and not feel stupid”

‘K’ (39 long-term alcohol and drugs use abused all her life, a life of trauma and negative angry reactions)

“Even when I was in conflict with Richard, he didn’t get cross with me and helped work through conflict”. “I had a great insight and understand I am not stupid or useless I am full of old trauma and find it hard to learn new things, these can be resolved.” “From helming by compass I learnt me left and right brain works fine, feel happy everyone like it now I’m smiling”

 

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