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Sailaday OK – Life changing therapy at sea

Sailaday OK supports marine based adventure therapy to help adults, their families and young persons recover from the consequences of addictions, abuse and other trauma .

Our unique evidence based therapeutic model promotes positive personal change through practical expereince. To reduce disadvantage and social exclusion  by provision of therapeutic sailing  & Educate therapists and skippers in the benefits of therapeutic sailing.

 

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Mission

Our Mission


th IMG 1722th IMG 5000“The charity Sailaday OK supports rehabilitation programmes that are helping people recover from addiction and trauma, by providing an enjoyable and challenging outdoor sport activity as therapy. The Sailaday experience helps participants to process difficult thoughts and feelings, and to be more in touch with positive experiences and enjoyment. Participating in a Sailaday OK session facilitates the therapy and rehabilitation provided by referral agencies.”

Sailaday Ok established 2006 has proved highly successful and changes people’s lives for the better.

SOK works out from Falmouth Cornwall and takes groups of 4 at a time for 4/5 days nights per session, on a cruising yacht 33ft


Sailing is a challenging and fun way to develop self-confidence and change lives. It provides an intense, structured environment with defined boundaries and a clear common purpose: the successful completion of a voyage. Participants learn to manage themselves and interact with others, dramatically boosting their self-awareness and confidence.

 

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