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Sailaday OK – Life changing therapy at sea

Sailaday OK supports marine based adventure therapy to help adults, their families and young persons recover from the consequences of addictions, abuse and other trauma .

Our unique evidence based therapeutic model promotes positive personal change through practical expereince. To reduce disadvantage and social exclusion  by provision of therapeutic sailing  & Educate therapists and skippers in the benefits of therapeutic sailing.


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Home Sessional Vidoes
Participants' Sessional Videos

Gangnam style on the boat

Some of Adventure Therapy can be serious there are times when it has be fun and a laugh. Our mini version of gangnam between gales is a hoot

Action video mens group 2011

A dramatic video of tough sailing and rescue services working to help those in difficulties. Sailaday Ok is a therapeutic recovery unit for those recovering from addictions abuse and trauma.

dolphins playing , Helford Estuary Cornwall

Beautiful sight of dolphins playing , Helford Estuary Cornwall September 2012


Helming is an art. Women’s group september 2011

Helming a boat is an art not a science and perfection is not possible. Sailing is a great Metaphore for recovery. This video is about Control and how one can never control a boat, the weather the environment etc. But you can work with it and tune in to all the changes. As in recovery from chemical abuse you cannot control your recovery but suitable words that are more helpful are accepting, surrender, gratitude, willingness, honesty, open mindedness.

mens group april 2012

Mixed bag of weather and generally cold ..Themes were about acknowledging your success, how far you have come in a short while and how much you have changes. The metaphor was about ‘pinpointing your positions and re-navigate your course according to conditions and your condition’ were processed in therapy groups.

">april mens group 2012

The Birdie Song

A hard day’s sailing is interrupted by hilarious lunch and singing The Birdie Song. A group of beneficiaries of The Sailaday Ok Charity enjoying their recovery.

Men's group with sailaday ok recovering addicts

Men's group with sailaday ok recovering addicts
It's amazing how various conditions not only change the nature of the sailing but also how one thinks and feels.
Sailing through the  misty warm autumn weather felt a bit like journeying through recovery, very beautiful and full of surprises but also full of latent dangers. One needs a good chart and vigilance.



First mentoring group june 2011
First mentoring group for adventure therapy and their amazing gallery of art  presented to the 'kipper'. they were really enthusiastic and willing to make the most of the session. They were a lot of fun and because they were well prepared and had made a big effort to get to the session they got a lot more out of it.

I bet you cant wantch this and not smile ....
Early morning meditation

Early morning meditation is abeautiful way to sytart the day easpecially as some of the achorages are stunning and sounds of water and early morning birds are great.


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